0029 - F.E.A.R. Spells Fear or False Evidence Appearing Real

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Hi there, this is Andrew Smith International Life Coach with a question for you: The question today is “Do you allow your fears to get you down?”

We all suffer from fear at one time or another in our lives. It comes to us in six different forms and you’ll be lucky if you don’t suffer at some time from each type of fear. The most common form of fear is the fear of poverty, the second fear is the one of being criticized, the third the fear of ill health, the fourth is the fear of lost love, the fifth is the fear of old age and the final fear we suffer from, is the fear of death.

However, fears are nothing more than an expression of our thinking at any given point in time. The great news is that we are capable of directing our thoughts down a different path which means that, we are in this way able to take control of our minds!

What we focus on and think about does eventually become our reality! So, it is extremely important that we are aware of our thoughts and when our thinking is taking steps in the direction of our fears, we need to know how to change our thoughts.

Life is better lived and more fully enjoyed, when we learn how to be aware, then understand and finally take charge of our thinking; especially the thoughts of our sub-conscious mind, which I call the “auto-pilot” thinking, that we do each and every day.

Each of us has the possibility of having complete control over our minds and the strategies and tools to deal with our fears are part of the work that a Life Coach does with their clients. I’d love to be able look with you at your fears and for us to find ways together to redirect your thoughts, to enhance your life and to show you how to conquer your fears.

I hope that I’ve given you food for thought and if you’d like to speak to me all you have to do is either email me at info@andrewsmithlifecoach.com or call me now on 0800 085 8056 that’s if you’re in the UK or Internationally on +44 114 251 4951 and we can arrange the best time and date for you to experience your own free Life Coaching session.

You’ll be interested to know that the Free Stuff page of my website www.andrewsmithlifecoach.com has this and other inspiring blogs available for you to download and don’t forget to claim the free report “The Four Keys to Your Personal Success.” It’s been great talking to you today. This is Andrew Smith signing off; I hope to be speaking to you again soon, bye for now!