Programmes
I offer three distinct formats for Life Coaching. The first begins with a one hour free Goal Setting session, and is my Recommended Programme, please read in full below about its contents.
The second is much shorter but still enables clients a spring-board to take control of their lives and to live out their dreams.
Finally, I offer goal setting and other related workshops to help people to understand the concepts of life coaching before committing themselves to the process of having their own life coach.
Please call me on 0800 085 8056 for further details.
RECOMMENDED COACHING PROGRAM (Normally takes place fortnightly)
Session 1 - Goals - the building blocks of success (free session)
Session 2 - Resources and Milestones - essential stepping-stones to your goals
Session 3 - Motivation - how your beliefs move you closer to success
Session 4 - Beliefs - breaking down negative beliefs and rebuilding the positive
Session 5 - Values - adopting a value structure for ultimate success
Session 6 - Rules - uncover your hidden rules and always feel good
Session 7 - 6 Human Needs - which ones do you need met?
Session 8 - Projection - all communication is projection
Session 9 - Responsibility - the foundation for freedom
Session 10 -Questions - the answer to everything
Session 11 - Long Term Goals - what would you really love to do?
Session 12 - Purpose - true meaning in life
Session 13 - Celebration time!
These sessions are at least one hour in length and allow the participant to gain the understanding of the Life Coaching process, once informed they will have some great tools and strategies for living the life of their dreams.
STANDARD LIFE COACHING PROGRAMME (Normally takes place weekly)
Session 1 - Goals - the building blocks of success
Session 2 - Reality - What are you experiencing in your life that you don't like?
Session 3 - Options - How could you change to achieve your goals more easily?
Session 4 - Actions - What are you willing to do right now to make your life the way you want it to be?
Within my standard Life Coaching model, the sessions last a minimum of thirty minutes.
WORKSHOPS
This is a solution focussed environment in which prospective clients are inspired, challenged and motivated to achieve their goals. Workshop clients often return to me after the initial workshop experience, having decided to pursue their goals through either the recommended or standard life coaching program. Email me for more information about my workshops.
Call 0800 085 8056 now to book your FREE one hour, no obligation introductory taster session.
If you always do what you always did, then you'll always get what you always got.